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Homegrown microgreens for a nutritious, healthy, and sustainable lifestyle.

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From SPROUTS to MICROGREENS to BABY LEAVES

Understanding the Key Differences at Each Stage of Growth

Sprouts

Harvest Time: 2–7 days

What’s Eaten: Entire plant — seed, stem, and root

Growing Method: Water/jar, no soil

Appearance: Pale, thread-like stems, no true leaves

Nutrition: Good, but not as concentrated as microgreens

Safety: Higher risk due to warm, moist conditions (bacterial growth)

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Microgreens

Harvest Time: 7–21 days

What’s Eaten: Stem and first set of true leaves

Growing Method: Soil, compost, or hydroponic mats

Appearance: Bright green, small but leafy

Nutrition: Very high — often more nutrient-dense than mature plants

Safety: Low risk when grown properly (harvested above the root)

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Baby Greens

Harvest Time: 15–30+ days

What’s Eaten: Leaves only

Growing Method: Soil or hydroponics

Appearance: Smaller versions of mature leafy greens (e.g., baby spinach, baby kale)

Nutrition: Moderate — more than mature greens in tenderness and flavor, but less than microgreens

Safety: Low risk

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Why Grow Local with Microgreens?

Growing your own microgreens means harvesting nutrition right at home—fresh, flavorful, and packed with essential vitamins and minerals. By choosing local, homegrown food, you reduce the need for long-distance transportation, cutting down fossil fuel emissions tied to global supply chains. It also helps fight food waste, since you grow only what you need. This small but powerful act supports a more sustainable food system, nourishes your body, and eases the burden on our planet.

  • Why Choose Local?

    🚜 Supports local farmers & economy

    🥦 Fresher food with less travel time

    🚚 Reduced transportation emissions

    🌱 Strengthens local communities & food security

  • Nutrient-Dense Foods for a Healthy Life

    💪 High in vitamins & antioxidants

    🍃 Supports the immune system & overall wellness

    🥑 Rich in essential nutrients & minerals

    🧘 Boosts energy & vitality

  • Food That's Good for the Planet

    🔋 Energy-efficient growing practices

    🌍 Minimal waste & recycling nutrients

    🌿 Eco-friendly packaging

    ♻️ Circular economy & regenerative agriculture

Best Practices for Growing Your Microgreens

Microgreen Grow Trays

Microgreen Grow Trays

Equipment to help you grow the best microgreens

How to Grow Microgreens in a 1020 Tray – Full Guide from Seed to Harvest