Eat Better. Grow Smarter.
Homegrown microgreens for a nutritious, healthy, and sustainable lifestyle.
Shop NowYour Growing Journey Starts Here - The EYM Way to Grow
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Microgreen Seeds
The "Organic Microgreen Seeds" collection at Eat Your Microgreens offers a diverse...
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Microgreen Grow Trays
Equipment to help you grow the best microgreens
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Microgreens Farming Tools & Electronics
The "Microgreens Farming Tools & Electronics" page on Eat Your Microgreens offers...
Best Sellers
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1020 DEEP Tray Set - Build Your Own Microgreen Kit
Prezzo di listino Da €10,95 EURPrezzo di listinoPrezzo unitario / per€14,95 EURPrezzo scontato Da €10,95 EURIn offerta -
1020 Vassoi profondi | 1, 5, 10 o 20 pezzi | con fori o senza fori
Prezzo di listino Da €5,75 EURPrezzo di listinoPrezzo unitario / per€9,75 EURPrezzo scontato Da €5,75 EURIn offerta -
1020 Shallow Tray Set - Build Your Own Microgreen Kit
Prezzo di listino Da €9,95 EURPrezzo di listinoPrezzo unitario / per€15,95 EURPrezzo scontato Da €9,95 EURIn offerta -
1020 Vassoi poco profondi | 1, 5, 10 o 20 pezzi | con fori o senza fori
Prezzo di listino Da €5,50 EURPrezzo di listinoPrezzo unitario / per€12,50 EURPrezzo scontato Da €5,50 EURIn offerta
From SPROUTS to MICROGREENS to BABY LEAVES
Understanding the Key Differences at Each Stage of Growth

Sprouts
Harvest Time: 2–7 days
What’s Eaten: Entire plant — seed, stem, and root
Growing Method: Water/jar, no soil
Appearance: Pale, thread-like stems, no true leaves
Nutrition: Good, but not as concentrated as microgreens
Safety: Higher risk due to warm, moist conditions (bacterial growth)

Microgreens
Harvest Time: 7–21 days
What’s Eaten: Stem and first set of true leaves
Growing Method: Soil, compost, or hydroponic mats
Appearance: Bright green, small but leafy
Nutrition: Very high — often more nutrient-dense than mature plants
Safety: Low risk when grown properly (harvested above the root)

Baby Greens
Harvest Time: 15–30+ days
What’s Eaten: Leaves only
Growing Method: Soil or hydroponics
Appearance: Smaller versions of mature leafy greens (e.g., baby spinach, baby kale)
Nutrition: Moderate — more than mature greens in tenderness and flavor, but less than microgreens
Safety: Low risk
Why Grow Local with Microgreens?
Growing your own microgreens means harvesting nutrition right at home—fresh, flavorful, and packed with essential vitamins and minerals. By choosing local, homegrown food, you reduce the need for long-distance transportation, cutting down fossil fuel emissions tied to global supply chains. It also helps fight food waste, since you grow only what you need. This small but powerful act supports a more sustainable food system, nourishes your body, and eases the burden on our planet.
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Why Choose Local?
🚜 Supports local farmers & economy
🥦 Fresher food with less travel time
🚚 Reduced transportation emissions
🌱 Strengthens local communities & food security
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Nutrient-Dense Foods for a Healthy Life
💪 High in vitamins & antioxidants
🍃 Supports the immune system & overall wellness
🥑 Rich in essential nutrients & minerals
🧘 Boosts energy & vitality
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Food That's Good for the Planet
🔋 Energy-efficient growing practices
🌍 Minimal waste & recycling nutrients
🌿 Eco-friendly packaging
♻️ Circular economy & regenerative agriculture
Organic Microgreens Seeds
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Radish | China Rose
Prezzo di listino Da €3,50 EURPrezzo di listinoPrezzo unitario / per -
Radish | Purple Tango
Prezzo di listino Da €4,40 EURPrezzo di listinoPrezzo unitario / per -
Mustard Seeds
Prezzo di listino Da €3,00 EURPrezzo di listinoPrezzo unitario / per -
Mizuna Seeds
Prezzo di listino Da €3,00 EURPrezzo di listinoPrezzo unitario / per -
Amaranth Seeds
Prezzo di listino Da €14,95 EURPrezzo di listinoPrezzo unitario / per
Best Practices for Growing Your Microgreens

Microgreen Grow Trays
Equipment to help you grow the best microgreens
1020 Vassoi profondi | 1, 5, 10 o 20 pezzi | con fori o senza fori
Blog posts
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Unlock Your Microgreens Business Potential: Why...
Key Takeaways: Introduction Understanding Microgreens The Role of 1020 Trays in Growing Microgreens Benefits of Using 1020 Trays Maximizing Yield with 1020 Trays Sustainability and Eco-Friendliness Real-Life Success Stories Microgreens:...
Unlock Your Microgreens Business Potential: Why...
Key Takeaways: Introduction Understanding Microgreens The Role of 1020 Trays in Growing Microgreens Benefits of Using 1020 Trays Maximizing Yield with 1020 Trays Sustainability and Eco-Friendliness Real-Life Success Stories Microgreens:...
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Sustainability vs. Scarcity: The Challenges of ...
At Eat Your Microgreens, sustainability and circularity guide our mission to create food systems that are efficient, regenerative, and accessible. However, operating within a commodities-based economic system—where scarcity drives value—often...
Sustainability vs. Scarcity: The Challenges of ...
At Eat Your Microgreens, sustainability and circularity guide our mission to create food systems that are efficient, regenerative, and accessible. However, operating within a commodities-based economic system—where scarcity drives value—often...
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Review of the Coconut Grow Kit V2
If you're looking for an innovative, eco-friendly way to grow your microgreens, the Coconut Grow Kit V2 is a game-changer. As someone who values sustainability and simplicity, this kit exceeded my...
Review of the Coconut Grow Kit V2
If you're looking for an innovative, eco-friendly way to grow your microgreens, the Coconut Grow Kit V2 is a game-changer. As someone who values sustainability and simplicity, this kit exceeded my...